Genre:
Health & Fitness
Release Date: 09/02/2008
Dubbed: English/Espanol
Sound: DD5.1/DDS2.0
Run Time: 95 Minutes
Distributor/Studio: Living Arts
This intense aerobic workout encourages an overall sense of empowerment, as well as cardiovascular exercise and strength training. Kickboxing is known to burn up to 800 calories an hour and drastically increase endurance.
~ Tracie Cooper, All Movie Guide