Genre: Health & Fitness
Release Date: 06/03/2008
Sound: 2
Run Time: 57 min
Distributor/Studio: Bayview Films

Fitness expert Jules Benson hosts this intense workout designed to strengthen and sculpt the core muscles of the body by combining the techniques of Pilates with traditional abdominal exercises for a lean and toned look.

~ Cammila Albertson, All Movie Guide

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