Rating: NR
Genre:
Health & Fitness
Release Date: 12/18/2007
Dubbed: English
Sound: DD2
Run Time: 62 Minutes
Distributor/Studio: Lionsgate
Celebrated fitness instructor, personal trainer and exercise guru
Kathy Smith hosts the workout release
Kathy Smith: Build Muscle Shrink Fat. In this program,
Smith leads viewers/participants through a regimen designed to simultaneously work the arms, shoulders, buttocks and core abdominal regions - elevating muscle levels while accelerating fat burning and thus shrinking the overall amount of excess fat.
~ Nathan Southern, All Movie Guide