Genre: Health & Fitness
Release Date: 12/13/2005
Dubbed: English
Sound: DD2
Run Time: 52 min
Distributor/Studio: GT Media

In this instructional fitness video developed by leading fitness experts from Prevention Magazine, those looking to shed a few extra pounds are encouraged to burn calories and experience a healthy cardio workout by turning up the tunes and cutting a rug. With four distinct dance styles including hip-hop, latin, jazz, and ballet offering a variety of options to get fit, and the ability to choose between a quick workout with one style or a complete body workout featuring all four styles, this release aims to take the work out of exercise and make getting in shape fun again.

~ Jason Buchanan, All Movie Guide

Be the first to review this product!