Genre: Health & Fitness
Release Date: 12/05/2006
Dubbed: English
Sound: DD2
Run Time: 62 min
Distributor/Studio: GT Media

Walk away the pounds in the comfort of your own home as fitness expert Chris Freytag presents a challenging workout combining an invigorating array of walking steps and exercises. Accelerated speeds and body toning moves combine to encourage cardio fat burning while providing a firm boost to the viewer's overall health.

~ Jason Buchanan, All Movie Guide

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