Genre: Health & Fitness
Release Date: 04/01/2008
Dubbed: English
Sound: DD2
Run Time: 60 Minutes
Distributor/Studio: Living Arts

Health expert and nutritionist Miriam E. Nelson leads this informative program aimed at women looking to prevent the bone disese Osteoporosis. Outlining and explaining both what the disease is and how it can be combated, the release includes an eating plan, a series of tricks and tips for staying healthy, and an exercise routine led by fitness instructor Tavia Patusky.

~ Cammila Albertson, All Movie Guide

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Cast:
Miriam E. Nelson, Ph.D. -
Tavia Patusky -

Production:
Pamela Mason Wagner - Director
Pamela Mason Wagner - Producer
Sharon Hughes - Editor
Mark Helton - Cinematographer
Cathe Neukum - Executive Producer