Genre: Health & Fitness Release Date: 04/01/2008 Dubbed: English Sound: DD2 Run Time: 60 Minutes Distributor/Studio: Living Arts
Health expert and nutritionist Miriam E. Nelson leads this informative program aimed at women looking to prevent the bone disese Osteoporosis. Outlining and explaining both what the disease is and how it can be combated, the release includes an eating plan, a series of tricks and tips for staying healthy, and an exercise routine led by fitness instructor Tavia Patusky.