Genre: Health & Fitness
Release Date: 01/01/2001
Sound: DD2
Run Time:
Distributor/Studio: Anchor Bay

Part of Anchor Bay's 10 Minute Solution series of fitness titles, 10 Minutes Solution: Pilates offers viewers five ten-minute routines, each focusing on a different exercise goal. The first segment is designed to work the abs, while the second takes on the muscles of the thighs and buttocks. Next up, participants engage in a general sculpting regimen before performing moves aimed at burning calories. The final part deals with increasing the body's flexibility. All five routines are led by instructor Lara Hudson.

~ Matthew Tobey, All Movie Guide

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Cast:
Lara Hudson