Genre: Health & Fitness
Release Date: 01/01/2001
Sound: DD
Run Time:
Distributor/Studio: Platinum Disc

This workout designed around the techniques of yoga and Pilates is made up of four separate workouts targeting abdominals, upper body, lower body, and the body as a whole, for a total of 90 minutes.

~ Cammila Albertson, All Movie Guide

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Cast:
Louise Solomon