Genre:
Health & Fitness
Release Date: 11/20/2007
Dubbed: English
Sound: DD2
Run Time: 110 Minutes
Distributor/Studio: Stratostream
Many rely on traditional yoga techniques to effectively relieve inner stress, tension and anxiety, but it is often deemed equally powerful for physiological healing of target areas of the body. The release
Yoga Inside Out: The Healing Way hones in on this therapeutic purpose of yoga. The incorporated regimen uses strategic yoga movements to help the participant alleviate pain in selected lower-body regions including the lower dorsals, hips and knees.
~ Nathan Southern, All Movie Guide
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