Genre: Health & Fitness
Release Date: 03/26/2002
Dubbed: English
Run Time: 55 Minutes
Distributor/Studio: Koch

Noted yoga instructor and Yoga Master Alan Finger designed this yoga workout specifically for his wife Greta to use throughout her pregnancy. Each exercise addresses the different needs the body has during pregnancy. For example, the postures help align the body to carry the baby in the most comfortable way for the mother and the baby. Each exercise promotes strength and greater flexibility. Intended for beginner to intermediate students.

~ Laura Mahnken, All Movie Guide

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Cast:
Alan Finger - Instructor

Production:

Anna Getty's Pre & Post Natal Yoga Workout
    Anna Getty
Tracy Mallett Fitness: Pregnancy System - 3 in 1
    NR / 2005
Yoga Journal's Yoga for Your Pregnancy
    2004
Lynne Robinson: Pilates for Pregnancy
    2003