Genre:
Health & Fitness
Release Date: 03/26/2002
Dubbed: English
Run Time: 55 Minutes
Distributor/Studio: Koch
Noted yoga instructor and Yoga Master
Alan Finger designed this yoga workout specifically for his wife
Greta to use throughout her pregnancy. Each exercise addresses the different needs the body has during pregnancy. For example, the postures help align the body to carry the baby in the most comfortable way for the mother and the baby. Each exercise promotes strength and greater flexibility. Intended for beginner to intermediate students.
~ Laura Mahnken, All Movie Guide